KEEN footwear is encouraging everyone to get out and play for at least 10 minutes today. Take a picture of your fun, upload it to Twitter or Instagram with the hashtag #TAKE10, and you could win a pair of KEEN shoes!
If you don’t have a dog, volunteer at a rescue organization and walk some dogs who need it most. Better yet, adopt one of those dogs if you have the love and time to give a sweet pooch. You’ll receive far more from a rescued dog than you can ever give.
2. Invite a friend to coffee, and then walk there together.
Or, if you’re in Austin, Texas, walk to Gordough’s for a giant, made-to-order donut, then see if either you or your friend can finish one together.
3. Play tourist for a day in your own town.
Put on some shorts, a Hawaiian shirt, and sandals with black socks, and go check out the sights! Don’t forget your camera!
Austin, Texas is a city on the move. Everywhere you look, people are walking, biking, running, and Segwaying around town. And that doesn’t include those in Lady Bird Lake who are kayaking, rowing, and paddle-boating. Sidewalks are prevalent, even across the bridges that span the lake, which divides downtown from the hip neighborhood known as South Congress (SoCo). It’s as if, from the ground up, the city’s planners wanted people to get out and experience the city with all their senses–not just from the isolating seat of a car.
Austin has a myriad of activities, events, and sights to see, all within walking distance of downtown. It has a high walking score of 89, which makes it an easy place in which to get 10,000 steps a day, and a no-brainer for those of us who plan travel with walking in mind.
Hubby and I were in Austin for the week of May 6th through the 13th. Although we ate like kings and sometimes came home looking like wet rats thanks to some downpours, we managed to have the time of our lives and get at least 10,000 steps each day.
A bonus for visiting Austin was the opportunity to reconnect with some friends I hadn’t seen in nearly 12 years. Thanks to my friend Heather, who lives in Austin, we got to enjoy the city from a local’s perspective while reigniting old friendships. (Thanks, Heather!)
Where we stayed and why
The Four Seasons Austin was our chosen destination for this trip. It is located at 98 San Jacinto Boulevard, right on the banks of Lady Bird Lake, and within walking distance to pretty much anything we wanted to do downtown. Of course, it doesn’t hurt that the hotel is pure luxury, with a relaxing spa and a team of helpful concierges on staff.
All distances and step calculations mentioned below are measured from the front door of the Four Seasons.
Groceries and other necessities
Royal Blue Grocery: There are two of these little bodega-style general stores located within a half a mile of the hotel. They carry all sorts of goodies for lunch and breakfast, including specially made salads and sandwiches in the refrigerated section. They also carry all the ingredients to make your own sandwiches and salads, along with pretty much any other kind of food or beverage you’d be in the market for. I preferred the lighter, fresher feel of the one on Congress to the one on 3rd Avenue, but both carry a bounty of grocery goods.
Royal Blue Grocery on 3rd Avenue: .4 miles from the hotel (800 steps one way)
Royal Blue Grocery on Congress: .5 miles from the hotel (1000 steps one way)
Whole Foods Market: Most metropolitan areas in the United States have a Whole Foods these days, but there is only one Whole Foods which can claim flagship status. That store is located at 525 N. Lamar Boulevard and is 80,000 square feet of natural and organic goodness. Their produce department alone makes even the gloomiest of people happy with all its fresh smells and bright colors. We were in the market for fruit, veggies, yogurt, and unique lunch items. Indeed, Hubby found a new favorite dark chocolate while there–Taza stone-ground organic chocolate.
Check out their calendar for special events that happen on their rooftop plaza, such as Sunset Supper Cinema.
Whole Foods Market on N. Lamar: 1.2 miles from the hotel (2400 steps one way)
Second Street Market: It’s not much to look at, but this dingy little store came through for us on a number of occasions. Our first night there, we weren’t sure yet what Royal Blue would have on hand so we stopped in for some sodas and bottled water. Throughout the rest of the week, Second Street was where we went when it was pouring rain outside and half a mile seemed too far to roam for odds and ends. Don’t count on them for a lot of selection. They truly are a convenience store and not meant to supply a household with groceries. They are located at 200 San Jacinto Boulevard.
Second Street Market: .2 miles from the hotel (400 steps one way)
Caffee Medici:This cute little coffee shop is located at 200 Congress Avenue, right next door to Congress restaurant (see restaurant info below). It has an urban vibe to it and they pride themselves on providing one of the best cups of java around.
Caffee Medici: .3 miles from the hotel (600 steps one way)
Houndstooth Coffee:At nearly four miles away from the hotel, Houndstooth Coffee is, admittedly, a little too far even for us to walk. Still, I was taken there during my art tour of the city and I enjoyed it enough to pass it along as an option for coffee.
The Coffee Cup: This little shop was located within the Four Seasons complex on San Jacinto Boulevard and Cesar Chavez Street. Convenience is what made it so appealing.
The Coffee Cup: .0 miles from the hotel. (Approximately 100 steps one way.)
University of Texas Fitness Institute: If you are like my husband, and you have been on a weight loss journey recently, you may be wondering to yourself, “What exactly is my body fat percentage”? Look no further than the University of Texas Fitness Institute for a Body Composition Analysis.
For $90 each, we got a full-body scan using a bone density scanner (DEXA). After the scan, we were given printed results and a consultation with a fitness expert, who walked us through our results. The body composition information is broken down into arms, legs, trunk, hips, and abdomen. We also learned how our bone density was stacking up. As a woman in her 40s, I was very relieved to see that my bone density is quite good, but the fitness expert reminded me I will need to add some weight bearing exercises if I’m going to keep it that way.
For Hubby and me, this was a huge affirmation that we are on the right path. Now all we have to do is add some weights to our routine and we’ll be good to go!
The Fitness Institute of Texas: 1.7 miles from the hotel (3400 steps one way)
Car2Go:Although we never needed a car while we were in Austin, if we were in the city for longer than a week, I could see the advantage of registering with Car2Go for $35 in order to use their little Smart Cars parked all over town. For rates and more general information on how it works, check out their website. Their main office is located at 800 W. 5th Street, Suite 100B.
Car2Go: .9 miles from the hotel (1800 steps one way)
Olivia: My friend Heather has lived in Austin for 15 years and she knows all the good spots. Olivia is one of them. She picked us up at our hotel and brought along another friend of mine for a mini high school reunion! This was the perfect spot–it had big open windows to let in welcoming light and a fun menu to explore.
Next time we’re in town, we’ll return to Olivia. This time, though, I’m going straight to dessert. The entrees were good, but the creme brûlée was sincerely the best I have ever eaten! (Thanks, Heather, for sharing it!) Sorry. No pictures were taken of the creme brûlée. It vanished before any of us could think of it! We did manage to get a shot of Hubby’s beautiful beet and goat cheese salad, though!
Olivia: 2.4 miles from the hotel (4800 steps one way)
the backspace:Hubby found this pizza joint online and I’m glad he did. After walking all over the city on a rainy day, this tiny restaurant, with its brick oven glowing behind the bar, was a comforting place to dry off and unwind. We stuffed ourselves silly on delicious appetizers of local squash, pumpkin seed pesto, and pecorino romano, as well as, warmed marinated olives, lemon, mint, and oregano. When our margherita pizza came out we discovered we had just enough room to eat the whole thing! The backspace is located at 507 San Jacinto.
The backspace: .3 miles from the hotel (600 steps one way)
parkside:Parkside is the sister restaurant to the backspace. They are located right next door to one another and owned by the same chef, Shawn Cirkiel, an Austin native. Since the backspace was so good, we decided to give parkside a try with my friend Heather on our last day in Austin.
Although parkside is known for its raw bar and oyster menu, we experienced the other side of the menu: excellent comfort food. The spring potato soup surprised me by being cold, but the flavors were so delicious that I couldn’t put my spoon down until I had eaten every drop–and I don’t usually like cold soups. Both Hubby and Heather ordered different salads: the butter lettuce salad for Heather, and the spiced beet salad for Hubby. Both mmm’d and ooo’d over their salads before continuing along that theme with their entrees of Dewberry Farms Chicken (for Heather), and Grilled Salmon (for Hubby). I loaded up on carbs that night by ordering and sharing a variety of sides: macaroni and cheese, polenta, grilled asparagus, and my all-time favorite, fried okra.
The picture below was taken after dinner when we were “fat and happy”, as they say.
parkside: .3 miles from the hotel (600 steps one way)
Congress:This was one of my favorite restaurant experiences outside of the ones shared with friends. The restaurant itself is understated elegance. There are magical teardrop chandeliers swirling and dripping from the ceiling. The chairs and tufted banquettes lend an air of comfortable sophistication as they are clad in what looks to be creamy linen. Warm woods frame the doors and cupboards, grounding the lighter, airier tones around the dining room.
The menu is either three-course or a seven-course chef’s tasting menu. No matter which you choose, be sure to go hungry because, by the time we got through the second course, I was stuffed. I’m still thinking about the tomato, plum, buratta salad I had at Congress. Buratta seems to be all the rage these days, available in nearly every high-end restaurant around the country. Chefs Bull and Meeker, though, separated Congress from the pack with their deliciously salty version combined with juicy tomatoes and plums.
If luxurious surroundings and thoughtfully delicious food weren’t enough, the service at Congress was some of the best we’ve experienced in a long time. It is what set the place apart for us. It made us want to stay and stay. Our water glasses were never empty and our other beverage glasses were refilled regularly with our drinks of choice. We never felt like we were overwhelmed by the service, but we also never lacked for anything either. It was just a very pleasant, delicious evening.
Congress = .3 miles from the hotel (600 steps one way)
Gordough’s: Okay, so I was good the whole time I was in Austin. I split entrees and dessert. I made sure to get at least three servings of fruit and vegetables each day. All that goodness deserves a little bit of bad, which is why I had to go to Gordough’s, the food truck specializing in big, greasy, made-to-order donuts.
Yes. They are good. No. I did not eat the whole thing. Fortunately, I had my friend Heather there with me so we could split it. Even then, though, we didn’t eat the whole thing. The “Dirty Berry” donut, with its grilled strawberries and melty fudge was just too much of a good thing.
Gordough’s = 1.4 miles from the hotel (2800 steps one way)
Things to do
Art in Austin
As I mentioned in my previous article, art is a big deal in Austin and it is not to be missed. Below is a list of places I visited, thanks to the connections and coordination of the magnificent concierge at the Four Seasons, Daisy Undercuffler. For more information about these places, please see the article I wrote devoted to Austin art.
(Disclaimer: I am including step information for these art locations, but I did not walk to most of them myself. Now that I know where they are, though, I feel very comfortable doing it next time I’m in town.)
Gallery Shoal Creek is located at 2905 San Gabriel Street = 2.9 miles from the hotel (5800 steps one way).
Blanton Museum of Art on the UT Campus located at 200 East Martin Luther King Jr Boulevard = 1.4 miles from the hotel (2800 steps one way).
Austin Postcard Mural is located on the building of Roundhouse Relics at 1720 S 1st Street = 1.5 miles from the hotel (3000 steps one way).
The Stevie Ray Vaughan statue is located along Lady Bird Lake Trail off of South 1st Street. That is .8 miles from the hotel (1600 steps one way).
The Willie Nelson statue is located at 310 Willie Nelson Boulevard. That is .1 miles from the hotel, or 200 steps one way.
Following is the continued list of art spaces recommended by Daisy at the Four Seasons, as well as Judith Taylor at Gallery Shoal Creek, and Lisa Rogers at the Davis Gallery. I was not able to visit these places during my time in Austin, so I have not included the step counts. I did, however, include the addresses for each so the next time I visit Austin, it will be easy to look up distances and calculate steps. (Remember, 1 mile is approximately equal to 2000 steps.)
Arthouse at Jones Center provides exhibitions, educational opportunities, and special programs for experiencing modern and contemporary art. It is located at 700 Congress Avenue.
Wally Workman Gallery currently represents 56 local emerging and established artists. It is located at 1202 West 6th Street.
Austin Art Garage has an appealing philosophy: “We’re just two guys that wanted to make it easier to find and purchase original art without entering a world of debt. …[We] aim to expose emerging artists while giving customers a no-hassle system to find and purchase a variety of affordable one-of-a-kind art works.” They are located at 2200 South Lamar Boulevard.
The Visual Arts Center, located on the UT campus at 2300 Trinity Street, is where emerging artists, faculty, and students come together to share their art. (Check their website for hours. At the time of this writing, they were closed for the summer.)
Mexic-Arte Museum is “dedicated to enriching the community through education programs and exhibitions focusing on traditional and contemporary Mexican, Latino, and Latin American art and culture.” It was designated by the State Legislature of Texas as the Official Mexican and Mexican American Fine Art Museum of Texas. Visit it at 419 Congress Avenue.
Flatbed Press is a multi-use space which includes a publishing workshop as well as an art gallery. It is located at 2830 East MLK Boulevard.
Central Marketis a grocery store where you can see the large mural of local artist, Malou Flato, while picking up some produce. It is located at 4001 North Lamar Boulevard.
East Side Austin Showroomis a restaurant that supports local artists and apparently mixes a great cocktail. Add to that the fact that it keeps to Slow Food standards and this place seems to embody everything great about Austin. Can’t wait to try it out next time. It is located at 1100 East 6th Street.
Other things to do in Austin
Congress Avenue Bridge Bats: From March to mid-November the largest urban colony of Mexican free-tail bats in North America takes up residence under the Congress Avenue Bridge. Each night around sunset, between 750,000 and 1.5 million bats make a mass exodus from their perches beneath the bridge to go hunting for bugs. There are several ways to watch these little night flyers as they head out on their expeditions. Below are my recommendations.
Lonestar Riverboat Cruise: At $10 per person, this is a fairly inexpensive way to get up close and personal with the bats, right in the sight lines of their departure. Hubby and I chose this cruise line because it is family owned and their website indicated that they support local charities. Otherwise, there did not seem to be much difference between them and the other cruise line on the lake, Capital Cruises.
We were not disappointed. Half an hour before the bats were supposed to leave, our riverboat took a jaunt around Lady Bird Lake before heading to the Congress Avenue Bridge, where we watched the tiny little bats drop from their perches and fly away. Both cruise lines are located along the lake just behind the Hyatt Hotel. We walked from the Four Seasons, across Congress Avenue Bridge, down the steps and west along the trail until we came to the Lone Star Riverboat dock. Located around 208 Barton Springs Road, it is .6 miles from the Four Seasons (1200 steps one way).
Walk along the lake trail: All along Lady Bird Lake there is a walking trail. On our last night in Austin, I took a walk with my friend Heather just in time to watch the bats leave for hunting. We were on the north side of the lake and caught great glimpses of bats swooping overhead. It is my understanding that the south side of the lake has an even better view of them, but I was perfectly happy with what we saw.
One recommendation I would make is to stand along the edge of the trail, out of the way of walkers and runners, and look up, along the edge of the trees hanging out over the water. Bats zoom and swoop effortlessly, as if hurled around the tree lines, so we had to keep our eyes open to the skies. If we blinked, we would have missed some. We also knew they were coming because they make a signature high-pitched “peep”. There were several people who sat up on the lawn off the trail and they said they didn’t see any bats, so it seems important to step up closer to the water and keep your eyes pointed toward the zipping blurs in the sky.
Bonus: While we were waiting for the bats to come out, we saw some animal that lives in the water–it looked like a beaver–swim to the shore and dive into the foliage along the lake, so you never know what you’re going to encounter when you’ve got your eyes open and Mother Nature is your guide.
This walk took us back behind the hotel and along the trail, about 100 feet from the bridge. We may have gotten 100 steps for that walk, but it is hard to calculate.
Texas State Capitol:Texans are known for doing things BIG and the state capitol is no different. According to the Texas State Preservation Board, it is “the largest in gross square footage of all state capitols and is second in total size only to the National Capitol in Washington, D.C.” It is built up on a hill and Congress Avenue was built such that, for two miles south of it, there is a direct-line view of this massive building.
Although Hubby and I did not take a tour of the inside, we did walk around the outside of it on several different occasions and enjoyed the beautiful, lush grounds. On the State Preservation Board website, there are pamphlets available for download for self-guided walking tours inside the building, as well as outside on the capitol grounds. It truly is an impressive structure.
The State Capitol Building is located at 1100 Congress Street, which is 1 mile from the Four Seasons hotel (2000 steps one way).
Treaty Oak:More than 500 years ago, a grove of trees stood in the area now known as Treaty Oak Park. Back then, it was considered a sacred meeting place for the Comanche and Tonkawa tribes. Today, only one tree of the original 14 remains. In 1927, the American Forestry Association proclaimed the tree to be the most perfect specimen of a North American tree. Before it was vandalized in 1989, its branches spanned 127 feet.
Thanks to the preservation and rehabilitation efforts of many, the tree, which was poisoned with a large amount of incredibly toxic poison and predicted to die as a result, survived and has even gone on to produce acorns again. It is a beautiful tree, thick in its natural state.
To see this 500 year old tree, go to Treaty Oak Park on Baylor Street, between 5th and 6th Avenue. The distance from the Four Seasons is 1.2 miles (2400 steps one way).
The Spa at Four Seasons: After walking all over town, Hubby and I decided to treat ourselves to massages. I also had a manicure and pedicure. The spa is cozy and relaxing. The changing rooms provide electronically locked lockers, and they have showers and a sauna. The treatment rooms I visited, along with the waiting area, all had luxurious floor-to-ceiling windows that brought in peaceful, natural light, as well as views of the overflowing gardens.
The treatments were just what we needed to unwind. My massage was the 80-minute Relaxation Massage with Janet. Hubby went with a more intense Deep Tissue massage. Both therapists coaxed the knots, aches, and pains from our bodies.
I met Pam for my manicure and pedicure. She did a great job of polishing my nails to a beautiful shine and somehow managed to clean up my cuticles without making them peel the next day. I don’t know how she did that, but I am deeply impressed!
Unfortunately, we did not get many steps for walking to the spa since it is on the lower level of the Four Seasons hotel, but given that we walked more than 10,000 steps a day while we were in Austin, I think a little treat was in order.
Austin is a city rich in culture, history, natural beauty, and innovation. For its size, it is fairly safe and is incredibly easy to explore on foot. Speaking from experience, I can tell you that a week is not long enough to see and do everything in this state capitol, but one visit was enough to convince me that it is worth returning to.
Do you have a favorite place to go or thing to do in Austin? If so, share the wealth in a comment below! I love hearing from my readers! You always amaze me with your insights and ideas.