Walking Washington DC: Part I, The Basics

America’s cities have some of the best opportunities for those who strive to walk 10,000 steps each day (or about 5 miles). Sometimes cities can be a mixed blessing, though. While a person has walking access to everything he or she could need–restaurants, shows, basics–that convenience can make it difficult to achieve all those steps. For example, if the grocery store is just a quarter of a mile away from home, the round trip only garners 1000 steps total. That’s where strategizing becomes important for walking those other 9000 steps elsewhere.

Fortunately in Washington, DC, it’s easy to have your cake and eat it too. In fact, I spent a little more than a week there recently and, according to my FitBit calculations, I broke a record for number of steps achieved in one day. (For those who can forgive my boasting, I hit over 19,000 steps in one day! Woo hoo!)

As you can imagine, DC is packed with things to do, places to see, history to explore. Because of this, I have broken down this part of the Walking America Series into three articles.

Part I, The Basics: This is the first of the three which lays the foundation for the ways Hubby and I strategized our time to achieve the greatest number of steps just doing day-to-day things. Basics include grocery stores, coffee shops, restaurants, and other kinds of things needed to function on a daily basis. As an example, we hit the grocery stores everyday. This gave us a minimum of 1200 steps round trip from the hotel. You’ll see in these three articles that we picked up the other steps by walking for coffee in the afternoons, walking to restaurants, and taking walking tours.

Part II, The Tours & Activities: The next article is all about how we got our steps as tourists. Thankfully, there is an abundance of walking tours available in DC and we took four of them. You’ll see how much fun we had getting all our steps while reconnecting to our nation’s capital.

Part III, The Shoes: The last article is a revisit of the shoe question from a previous post. In DC I put my favorite pair of Naot shoes to the test and experimented with another pair from that same brand. I also had the opportunity to talk with the president of Naot’s US shoe division to find out why the results of my personal testing turned out the way they did.

I hope you’ll return for each article and provide your own insights as to how you navigate the world on foot.

Approximate mileage and step counts are provided for each location. Please note these calculations are taken from the front door of the hotel to the front door of our destinations.

Where we stayed and why

The Ladies of Hotel Rouge were a big draw to passers by, many of whom couldn’t resist a picture with at least one of them.

Hotel Rouge: Hubby and I chose the Hotel Rouge in large part because they advertised studio suites with kitchenettes and free wi-fi for Kimpton Hotel’s InTouch Loyalty members. Kimpton is known for its quirky hotels. Some can be better than others, but we could not have been happier with having access to a fridge and small sink in our room, along with dishes, silverware, mugs, and glasses–all replaced daily with a clean set by housekeeping.

The kitchenette in our room.

We also chose this hotel because it is located on the edge of Dupont Circle and Logans Circle, lovely neighborhoods peppered with restaurants, coffee shops, and easy access to a couple of grocery stores and pharmacies. Anything else we would want to do was just a couple of miles away.

The hotel is three stars, which I think is very accurate. It has some shabby edges–the elevators could use a good scrub down–but it is otherwise a good place to call home for a week. The staff was friendly, the room was spotless, and it was overall very quiet where we were in room 706.

The hotel room was huge, with the bed on one side and a desk on the other. (That’s me blurred on the side. I was checking things out.)
The desk area on the other side of the room from the bed.

There are other Kimpton Hotels in the area: Madera, Helix, Topaz, Palomar, and Donovan House. If Kimpton isn’t your style or budget, you can throw a stone from the Hotel Rouge and hit dozens of other hotels such as the Doubletree Inn, the Holiday Inn Express, Courtyard by Marriott, The St. Regis, The Jefferson, and Destination Hotel’s The Madison.

Hotel Rouge is located at 1315 16th Street, NW in Washington, DC.

Groceries and other necessities

Whole Foods: Not the largest Whole Foods we’ve ever been to, but then it’s hard to compete with the flagship store in Austin, Texas. Still, this gave us the freshest selection of produce in the neighborhood, along with easy access to yogurt, hummus, and other items we needed to eat breakfast and lunch at the hotel.

Tip: If we had the option, we found it best to go during the day. Once 5pm rolled around, the place became a madhouse and lines to the cash registers snaked around to the back of the store. The lines did move quickly, however, thanks to a long bank of cash registers and an audio/visual system they have in place to tell the next person in line which register is open.

Located at 1440 P Street NW = .3 miles, one way (600 steps)

Safeway: If I had my choice, I would not have stepped foot in this Safeway. It’s a bit on the grimy side, very limited in its selection, and it is somewhat of a Twilight Zone experience to check out there, thanks to finicky technology and absent-minded customers. Still, we went there to quench my husband’s Diet Mountain Dew addiction and once because Whole Foods had already closed.

Located at 1701 Corcoran St NW = .4 miles, one way (800 steps)

CVS 1 & 2: There are two CVS pharmacies located within half a mile from Hotel Rouge. They are equally stocked with the kinds of odds and ends needed during a trip. It came in handy when I ran out of hand lotion and when Safeway was out of stock of Diet Mountain Dew. Like Safeway, though, we encountered some checkout headaches at each location. The lines were occasionally long and the self-checkouts didn’t always work.

CVS 1 is located down the street from Whole Foods at 1418 P St NW = .3 miles, one way (600 steps)

CVS 2 is located around the corner from Safeway at 1637 P St NW = .2 miles, one way (400 steps)

Coffee:

Commissary: We visited Commissary during the one afternoon it rained. We had gone to Starbucks first, but all the tables and chairs were taken with people who had set up remote offices at all the tables there. Commissary was a nice break from the usual, so I’m actually glad Starbucks was full. This place is more of a restaurant, serving lunch/brunch and dinner, but they have coffee options as part of their menu, so we just got a nibbly to munch on and had our coffee with that. The coffee was so-so, but it was a neat place to sit and hang out with Hubby for a half an hour.

Located at 1443 P St NW = .2 miles, one way (400 steps)

Caribou: There are three Caribou Coffees within half a mile from Hotel Rouge. The one we went to was on 18th and M, tucked into the construction happening on the building in which it is housed. Thankfully, no hard hats are needed to enjoy a cup of ‘Bou, but other than that, there’s not much to say about this location that is different from Caribous around the country.

New to me: This coffee chain has started providing options for hot sandwiches for lunch, such as grilled cheese and gouda turkey pesto, in addition to their pastries and warmed breakfast options.

There are three locations very close to Hotel Rouge:

1800 M Street = . 5 miles, one way (1000 steps)

1101 17th Street NW = .4 miles, one way (800 steps)

1156 15th Street = .3 miles, one way (600 steps)

Cafe Luna: This little spot is located down a short set of stairs off the sidewalk along P street. We went there for their adorable patio and a couple of soft drinks. While there, we met a very nice woman who is a regular there, and her dog, Horatio. Inside it had more of a restaurant feel with a fully stocked bar. I’m putting it in the “coffee” category because our purpose was coffee-like, in that we weren’t looking for a meal, but they do serve brunch and dinner. If you meet Horatio, tell him and his mom I said hi.

Located at 1633 P St NW = .2 miles one way (400 steps)

Teaism: If coffee isn’t your cup of tea, a friend of mine recommended Teaism to try. Unfortunately, we never made it there, but she recommended it so highly, I had to share it. There are several locations in the DC area. The ones listed below are equidistant to the hotel.

2009 R Street Northwest = . 7 miles, one way (1400 steps)

800 Connecticut Avenue Northwest = . 7 miles, one way (1400 steps)

Restaurants:

Listed in order of preference.

Nage: Walking up to this restaurant, I wasn’t overly impressed. It’s tucked into the same nondescript building as a Courtyard by Marriott. That’ll teach me to judge a restaurant by its doorfront.

The staff was warm, friendly, and even funny at times! The food was mouthwateringly delicious. I had mushroom baklava as my starter which was drizzled with blueberry compote. Even as I write this, I am craving that strange-sounding concoction. It is a brilliant combination. Hubby had one of their many fish choices and loved it. For dessert, I had a rich, creamy Lemon Goat Cheesecake. That’s when I asked Hubby to roll me out of the restaurant. Fortunately, we had a walking tour scheduled after so I could work off all that food!

If Hubby and I lived in DC, this would become a regular restaurant for us. In fact, by the time we left, we felt like regulars. The staff was so nice and the food was just so good.

Reservations did not appear to be necessary, but we made them to be on the safe side. You can too at OpenTable.com.

Happy Food Note: For those of us who eat vegetarian diets, they have several menu items devoted to meatless eaters. Not only that, but every week they have Meatless Mondays

Located at 1600 Rhode Island Avenue, NW = . 2 miles, one way (400 steps)

Nora: Like Nage, this restaurant had a fantastic combination of friendly, helpful service and delicious food. Also like Nage, they had a fabulous vegetarian menu. In fact, I was able to do an entire Chef’s Vegetarian Tasting Menu! I never have that option when there are “Chef’s Tasting Menus” to sample. I had a refreshing cold cucumber soup, a hearty onion tart, a stick-to-your-ribs mushroom risotto, and pistachio shortcake with macerated berries and whipped cream. By the time I got to dessert, I felt like I might look like a giant macerated berry, but I still somehow found enough room to sneak in about half of the shortcake, most of the berries, and a scoop or two of the homemade whipped cream.

Reservations are recommended and can be made online at OpenTable.com.

Hubby is a bit of a beer connoisseur and he loves IPA’s, in particular. He had this one at Nora and he loved it!

Fun Food Note: According to one of our tour guides, Restaurant Nora is the first certified organic restaurant in the United States. Their website goes on to explain this a little further: “This means that 95% or more of everything that you eat at the restaurant has been produced by certified organic growers and farmers all who share in Nora’s commitment to sustainable agriculture.”

Located at 2132 Florida Avenue NW = .8 miles, one way (1600 steps)

Firefly: This cozy restaurant, located in Hotel Madera, another Kimpton Hotel, is quite good. It serves breakfast, lunch, and dinner. We had dinner there. My only complaint about it is that it can get loud as guests fill up the tables. We got there on the earlier side, around 5:30, before anyone else had arrived, so we had the whole place to ourselves. It gave us a chance to catch up from the day before the masses arrived. By the time we left, it was so loud I couldn’t hear Hubby, who was sitting across the small table from me. Still, it’s worth trying.

Reservations are recommended and can be made through OpenTable.com.

Located at 1310 New Hampshire Avenue, NW = .6 miles, one way (1200 steps)

Cashion’s Eat Place: We met friends here for dinner one night and had really great food but really horrible service. If Nage was all about friendly, welcoming, attentive service, Cashion’s was the exact opposite. Several times servers brought food to our table that was meant for other tables. Our own dishes took half an hour or more to arrive after we had ordered. The optimist in me wants to believe this was an off night for the place because the food really was worth the trip. Our friends have been to this restaurant several times and assured us the poor service was as much a surprise to them as it was to us, so maybe try it–and then let me know how it went.

The food itself is Mediterranean inspired. I inhaled the Cauliflower Soup and enjoyed the vegetarian dish put together by the chef, which was made up of veggies served that day. Hubby and one of our friends had salads to start and then chose Pacific Sablefish as their entree. We were all pleased with the dishes we chose–just disappointed at the service.

Located at 1819 Columbia Road NW = 1.3 miles, one way (2600 steps)

Other:

COCOVA: Like chocolate? You’ll love this chocolate boutique located in Adams Morgan. They have handmade chocolates, artisanal chocolates, chocolate classes, and, on occasion, they have FREE SAMPLE DAY! Check out their events calendar for what’s happening during your visit.

Located at 1904 18th St. NW = .8 miles, one way (1600 steps)

Staples: While in DC, we had to make a quick trip to Staples to buy a toner cartridge and ream of paper for the small printer we take everywhere we go. The store was very helpful, almost to the point of seeming paranoid to leave us too long on our own.

Located at 1901 L Street = .7 miles, one way (1400 steps)

UPS Store: Also necessary during many of our trips is the need to shred paper we’ve used in our business during the week. The UPS Store tends to have shredding services, be they “drop off and pay by the pound” or “self-serve” at a shredding machine. This one was self-serve and cost all of $2 to shred a stack of papers about an inch thick. It was nice to have access so close to the hotel.

Located at 1718 M Street NW = . 3 miles, one way (600 steps)

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As always, if you have some ideas to add to our list of Walking DC Basics, please add them in the comments below! This is meant as a resource for all of us. Your contributions are always welcome with gratitude.

Now that you have all the basics down, get ready for some real fun touring the city!

Walking Austin

Austin, Texas is a city on the move. Everywhere you look, people are walking, biking, running, and Segwaying around town. And that doesn’t include those in Lady Bird Lake who are kayaking, rowing, and paddle-boating. Sidewalks are prevalent, even across the bridges that span the lake, which divides downtown from the hip neighborhood known as South Congress (SoCo). It’s as if, from the ground up, the city’s planners wanted people to get out and experience the city with all their senses–not just from the isolating seat of a car.

Austin has a myriad of activities, events, and sights to see, all within walking distance of downtown. It has a high walking score of 89, which makes it an easy place in which to get 10,000 steps a day, and a no-brainer for those of us who plan travel with walking in mind.

Hubby and I were in Austin for the week of May 6th through the 13th. Although we ate like kings and sometimes came home looking like wet rats thanks to some downpours, we managed to have the time of our lives and get at least 10,000 steps each day.

A bonus for visiting Austin was the opportunity to reconnect with some friends I hadn’t seen in nearly 12 years. Thanks to my friend Heather, who lives in Austin, we got to enjoy the city from a local’s perspective while reigniting old friendships. (Thanks, Heather!)

Where we stayed and why

The Four Seasons Austin was our chosen destination for this trip. It is located at 98 San Jacinto Boulevard, right on the banks of Lady Bird Lake, and within walking distance to pretty much anything we wanted to do downtown. Of course, it doesn’t hurt that the hotel is pure luxury, with a relaxing spa and a team of helpful concierges on staff.

All distances and step calculations mentioned below are measured from the front door of the Four Seasons.

A view of Congress Avenue Bridge from our hotel room.
A view of the tops of trees and Lady Bird Lake from the balcony of our hotel room.
Trails and tons of public green space opened up behind the Four Seasons hotel to the edge of Lady Bird Lake. If you look closely in the trees, you can see a hammock set up for enjoyment on lazy summer afternoons.
Hubby’s office at the Four Seasons. Notice the fridge behind the desk, which the hotel provided so he could have store-bought yogurt, veggies, and fruit!

Groceries and other necessities

Royal Blue Grocery: There are two of these little bodega-style general stores located within a half a mile of the hotel. They carry all sorts of goodies for lunch and breakfast, including specially made salads and sandwiches in the refrigerated section. They also carry all the ingredients to make your own sandwiches and salads, along with pretty much any other kind of food or beverage you’d be in the market for. I preferred the lighter, fresher feel of the one on Congress to the one on 3rd Avenue, but both carry a bounty of grocery goods.

Royal Blue Grocery on 3rd Avenue: .4 miles from the hotel (800 steps one way)

Royal Blue Grocery on Congress: .5 miles from the hotel (1000 steps one way)

For $1 each, these tote bags from Royal Blue Grocery not only made it easy to carry our groceries around town, but they make for cheap, easy to pack, reusable souvenirs too!
Austin-inspired coffee we found at Royal Blue Grocery on Congress Avenue.

Whole Foods Market: Most metropolitan areas in the United States have a Whole Foods these days, but there is only one Whole Foods which can claim flagship status. That store is located at 525 N. Lamar Boulevard and is 80,000 square feet of natural and organic goodness. Their produce department alone makes even the gloomiest of people happy with all its fresh smells and bright colors. We were in the market for fruit, veggies, yogurt, and unique lunch items. Indeed, Hubby found a new favorite dark chocolate while there–Taza stone-ground organic chocolate.

Check out their calendar for special events that happen on their rooftop plaza, such as Sunset Supper Cinema.

Whole Foods Market on N. Lamar: 1.2 miles from the hotel (2400 steps one way)

Second Street Market: It’s not much to look at, but this dingy little store came through for us on a number of occasions. Our first night there, we weren’t sure yet what Royal Blue would have on hand so we stopped in for some sodas and bottled water. Throughout the rest of the week, Second Street was where we went when it was pouring rain outside and half a mile seemed too far to roam for odds and ends. Don’t count on them for a lot of selection. They truly are a convenience store and not meant to supply a household with groceries. They are located at 200 San Jacinto Boulevard.

Second Street Market: .2 miles from the hotel (400 steps one way)

Coffee

Caffee Medici: This cute little coffee shop is located at 200 Congress Avenue, right next door to Congress restaurant (see restaurant info below). It has an urban vibe to it and they pride themselves on providing one of the best cups of java around.

Caffee Medici: .3 miles from the hotel (600 steps one way)

Houndstooth Coffee: At nearly four miles away from the hotel, Houndstooth Coffee is, admittedly, a little too far even for us to walk. Still, I was taken there during my art tour of the city and I enjoyed it enough to pass it along as an option for coffee.

The Coffee Cup: This little shop was located within the Four Seasons complex on San Jacinto Boulevard and Cesar Chavez Street. Convenience is what made it so appealing.

The Coffee Cup: .0 miles from the hotel. (Approximately 100 steps one way.)

Other

University of Texas Fitness InstituteIf you are like my husband, and you have been on a weight loss journey recently, you may be wondering to yourself, “What exactly is my body fat percentage”? Look no further than the University of Texas Fitness Institute for a Body Composition Analysis.

For $90 each, we got a full-body scan using a bone density scanner (DEXA). After the scan, we were given printed results and a consultation with a fitness expert, who walked us through our results. The body composition information is broken down into arms, legs, trunk, hips, and abdomen. We also learned how our bone density was stacking up. As a woman in her 40s, I was very relieved to see that my bone density is quite good, but the fitness expert reminded me I will need to add some weight bearing exercises if I’m going to keep it that way.

For Hubby and me, this was a huge affirmation that we are on the right path. Now all we have to do is add some weights to our routine and we’ll be good to go!

The Fitness Institute of Texas: 1.7 miles from the hotel (3400 steps one way)

Car2Go: Although we never needed a car while we were in Austin, if we were in the city for longer than a week, I could see the advantage of registering with Car2Go for $35 in order to use their little Smart Cars parked all over town. For rates and more general information on how it works, check out their website. Their main office is located at 800 W. 5th Street, Suite 100B.

Car2Go: .9 miles from the hotel (1800 steps one way)

Car2Go seemed to be everywhere in the city.

Restaurants

Olivia: My friend Heather has lived in Austin for 15 years and she knows all the good spots. Olivia is one of them. She picked us up at our hotel and brought along another friend of mine for a mini high school reunion! This was the perfect spot–it had big open windows to let in welcoming light and a fun menu to explore.

Next time we’re in town, we’ll return to Olivia. This time, though, I’m going straight to dessert. The entrees were good, but the creme brûlée was sincerely the best I have ever eaten! (Thanks, Heather, for sharing it!) Sorry. No pictures were taken of the creme brûlée. It vanished before any of us could think of it! We did manage to get a shot of Hubby’s beautiful beet and goat cheese salad, though!

Olivia: 2.4 miles from the hotel (4800 steps one way)

Yum! Yum! Yum! Beets, goat cheese, cashews, a miniature pavlova, and chunks of caramel-ly white chocolate. I nearly lost a finger when I stole the last piece of white chocolate!

the backspace: Hubby found this pizza joint online and I’m glad he did. After walking all over the city on a rainy day, this tiny restaurant, with its brick oven glowing behind the bar, was a comforting place to dry off and unwind. We stuffed ourselves silly on delicious appetizers of local squash, pumpkin seed pesto, and pecorino romano, as well as, warmed marinated olives, lemon, mint, and oregano. When our margherita pizza came out we discovered we had just enough room to eat the whole thing! The backspace is located at 507 San Jacinto.

The backspace: .3 miles from the hotel (600 steps one way)

The backspace is a tiny restaurant. We got there right at 5pm to make sure we got a place to sit. It’s a great spot, don’t you think?
The warmth of the olives seemed to bring out their juicy flavors. So good!

parkside: Parkside is the sister restaurant to the backspace. They are located right next door to one another and owned by the same chef, Shawn Cirkiel, an Austin native. Since the backspace was so good, we decided to give parkside a try with my friend Heather on our last day in Austin.

Although parkside is known for its raw bar and oyster menu, we experienced the other side of the menu: excellent comfort food. The spring potato soup surprised me by being cold, but the flavors were so delicious that I couldn’t put my spoon down until I had eaten every drop–and I don’t usually like cold soups. Both Hubby and Heather ordered different salads: the butter lettuce salad for Heather, and the spiced beet salad for Hubby. Both mmm’d and ooo’d over their salads before continuing along that theme with their entrees of Dewberry Farms Chicken (for Heather), and Grilled Salmon (for Hubby). I loaded up on carbs that night by ordering and sharing a variety of sides: macaroni and cheese, polenta, grilled asparagus, and my all-time favorite, fried okra.

The picture below was taken after dinner when we were “fat and happy”, as they say.

parkside: .3 miles from the hotel (600 steps one way)

My friend Heather and I just outside parkside restaurant.
Hubby geared up with his local Austin beer and ready to order!

Congress: This was one of my favorite restaurant experiences outside of the ones shared with friends. The restaurant itself is understated elegance. There are magical teardrop chandeliers swirling and dripping from the ceiling. The chairs and tufted banquettes lend an air of comfortable sophistication as they are clad in what looks to be creamy linen. Warm woods frame the doors and cupboards, grounding the lighter, airier tones around the dining room.

The menu is either three-course or a seven-course chef’s tasting menu. No matter which you choose, be sure to go hungry because, by the time we got through the second course, I was stuffed. I’m still thinking about the tomato, plum, buratta salad I had at Congress. Buratta seems to be all the rage these days, available in nearly every high-end restaurant around the country. Chefs Bull and Meeker, though, separated Congress from the pack with their deliciously salty version combined with juicy tomatoes and plums.

If luxurious surroundings and thoughtfully delicious food weren’t enough, the service at Congress was some of the best we’ve experienced in a long time. It is what set the place apart for us. It made us want to stay and stay. Our water glasses were never empty and our other beverage glasses were refilled regularly with our drinks of choice. We never felt like we were overwhelmed by the service, but we also never lacked for anything either. It was just a very pleasant, delicious evening.

Congress = .3 miles from the hotel (600 steps one way)

Gordough’s: Okay, so I was good the whole time I was in Austin. I split entrees and dessert. I made sure to get at least three servings of fruit and vegetables each day. All that goodness deserves a little bit of bad, which is why I had to go to Gordough’s, the food truck specializing in big, greasy, made-to-order donuts.

Yes. They are good. No. I did not eat the whole thing. Fortunately, I had my friend Heather there with me so we could split it. Even then, though, we didn’t eat the whole thing. The “Dirty Berry” donut, with its grilled strawberries and melty fudge was just too much of a good thing.

Gordough’s = 1.4 miles from the hotel (2800 steps one way)

Heather sits before our Gourdough’s donut, ready to dig in!
We had the Dirty Berry: Fudge icing with grilled strawberries. Man, that’s a lot of donut!

Things to do

Art in Austin

As I mentioned in my previous article, art is a big deal in Austin and it is not to be missed. Below is a list of places I visited, thanks to the connections and coordination of the magnificent concierge at the Four Seasons, Daisy Undercuffler. For more information about these places, please see the article I wrote devoted to Austin art.

(Disclaimer: I am including step information for these art locations, but I did not walk to most of them myself. Now that I know where they are, though, I feel very comfortable doing it next time I’m in town.)

Gallery Shoal Creek is located at 2905 San Gabriel Street = 2.9 miles from the hotel (5800 steps one way).

Davis Gallery + Framing is located at 837 W 12th Street = 1.5 miles from the hotel (3000 steps one way).

Blanton Museum of Art on the UT Campus located at 200 East Martin Luther King Jr Boulevard = 1.4 miles from the hotel (2800 steps one way).

The Rapoport Atrium with the “Stacked Waters” tile installation wrapping the walls.

Austin Postcard Mural is located on the building of Roundhouse Relics at 1720 S 1st Street = 1.5 miles from the hotel (3000 steps one way).

This mural was painted on the side of the Roadhouse Relics building.

The Stevie Ray Vaughan statue is located along Lady Bird Lake Trail off of South 1st  Street. That is .8 miles from the hotel (1600 steps one way).

The Willie Nelson statue is located at 310 Willie Nelson Boulevard. That is .1 miles from the hotel, or 200 steps one way.

Willie Nelson statue on the corner of Guadalupe and Willie Nelson Boulevard. (Photo by M. Dryja.)

Following is the continued list of art spaces recommended by Daisy at the Four Seasons, as well as Judith Taylor at Gallery Shoal Creek, and Lisa Rogers at the Davis Gallery. I was not able to visit these places during my time in Austin, so I have not included the step counts. I did, however, include the addresses for each so the next time I visit Austin, it will be easy to look up distances and calculate steps. (Remember, 1 mile is approximately equal to 2000 steps.)

Arthouse at Jones Center provides exhibitions, educational opportunities, and special programs for experiencing modern and contemporary art. It is located at 700 Congress Avenue.

Wally Workman Gallery currently represents 56 local emerging and established artists. It is located at 1202 West 6th Street.

Austin Art Garage has an appealing philosophy: “We’re just two guys that wanted to make it easier to find and purchase original art without entering a world of debt. …[We] aim to expose emerging artists while giving customers a no-hassle system to find and purchase a variety of affordable one-of-a-kind art works.” They are located at 2200 South Lamar Boulevard.

The Visual Arts Center, located on the UT campus at 2300 Trinity Street, is where emerging artists, faculty, and students come together to share their art. (Check their website for hours. At the time of this writing, they were closed for the summer.)

Mexic-Arte Museum is “dedicated to enriching the community through education programs and exhibitions focusing on traditional and contemporary Mexican, Latino, and Latin American art and culture.” It was designated by the State Legislature of Texas as the Official Mexican and Mexican American Fine Art Museum of Texas. Visit it at 419 Congress Avenue.

Flatbed Press is a multi-use space which includes a publishing workshop as well as an art gallery. It is located at 2830 East MLK Boulevard.

Austin’s City Hall, the People’s Gallery is located at 301 West 2nd Street and is “designed to showcase regional artists and to encourage public dialog, understanding, and enjoyment of visual art.”

Central Market is a grocery store where you can see the large mural of local artist, Malou Flato, while picking up some produce. It is located at 4001 North Lamar Boulevard.

East Side Austin Showroom is a restaurant that supports local artists and apparently mixes a great cocktail. Add to that the fact that it keeps to Slow Food standards and this place seems to embody everything great about Austin. Can’t wait to try it out next time. It is located at 1100 East 6th Street.

Other things to do in Austin

Congress Avenue Bridge Bats: From March to mid-November the largest urban colony of Mexican free-tail bats in North America takes up residence under the Congress Avenue Bridge. Each night around sunset, between 750,000 and 1.5 million bats make a mass exodus from their perches beneath the bridge to go hunting for bugs. There are several ways to watch these little night flyers as they head out on their expeditions. Below are my recommendations.

Lonestar Riverboat CruiseAt $10 per person, this is a fairly inexpensive way to get up close and personal with the bats, right in the sight lines of their departure. Hubby and I chose this cruise line because it is family owned and their website indicated that they support local charities. Otherwise, there did not seem to be much difference between them and the other cruise line on the lake, Capital Cruises.

We were not disappointed. Half an hour before the bats were supposed to leave, our riverboat took a jaunt around Lady Bird Lake before heading to the Congress Avenue Bridge, where we watched the tiny little bats drop from their perches and fly away. Both cruise lines are located along the lake just behind the Hyatt Hotel. We walked from the Four Seasons, across Congress Avenue Bridge, down the steps and west along the trail until we came to the Lone Star Riverboat dock. Located around 208 Barton Springs Road, it is .6 miles from the Four Seasons (1200 steps one way).

Lone Star Riverboats have a small fleet of boats to take you around Lady Bird Lake. (Photo by M. Dryja.)

Walk along the lake trail:  All along Lady Bird Lake there is a walking trail. On our last night in Austin, I took a walk with my friend Heather just in time to watch the bats leave for hunting. We were on the north side of the lake and caught great glimpses of bats swooping overhead. It is my understanding that the south side of the lake has an even better view of them, but I was perfectly happy with what we saw.

One recommendation I would make is to stand along the edge of the trail, out of the way of walkers and runners, and look up, along the edge of the trees hanging out over the water. Bats zoom and swoop effortlessly, as if hurled around the tree lines, so we had to keep our eyes open to the skies. If we blinked, we would have missed some. We also knew they were coming because they make a signature high-pitched “peep”. There were several people who sat up on the lawn off the trail and they said they didn’t see any bats, so it seems important to step up closer to the water and keep your eyes pointed toward the zipping blurs in the sky.

Bonus: While we were waiting for the bats to come out, we saw some animal that lives in the water–it looked like a beaver–swim to the shore and dive into the foliage along the lake, so you never know what you’re going to encounter when you’ve got your eyes open and Mother Nature is your guide.

This walk took us back behind the hotel and along the trail, about 100 feet from the bridge. We may have gotten 100 steps for that walk, but it is hard to calculate.

This is a map of the lake trails given to us by the Four Seasons. When Heather and I walked to see the bats, we stood right around where it says “4-Mile Mark”.

Texas State Capitol: Texans are known for doing things BIG and the state capitol is no different. According to the Texas State Preservation Board, it is “the largest in gross square footage of all state capitols and is second in total size only to the National Capitol in Washington, D.C.” It is built up on a hill and Congress Avenue was built such that, for two miles south of it, there is a direct-line view of this massive building.

The stunning capitol building in Austin.

Although Hubby and I did not take a tour of the inside, we did walk around the outside of it on several different occasions and enjoyed the beautiful, lush grounds. On the State Preservation Board website, there are pamphlets available for download for self-guided walking tours inside the building, as well as outside on the capitol grounds. It truly is an impressive structure.

The State Capitol Building is located at 1100 Congress Street, which is 1 mile from the Four Seasons hotel (2000 steps one way).

Treaty Oak: More than 500 years ago, a grove of trees stood in the area now known as Treaty Oak Park. Back then, it was considered a sacred meeting place for the Comanche and Tonkawa tribes. Today, only one tree of the original 14 remains. In 1927, the American Forestry Association proclaimed the tree to be the most perfect specimen of a North American tree. Before it was vandalized in 1989, its branches spanned 127 feet.

Thanks to the preservation and rehabilitation efforts of many, the tree, which was poisoned with a large amount of incredibly toxic poison and predicted to die as a result, survived and has even gone on to produce acorns again. It is a beautiful tree, thick in its natural state.

To see this 500 year old tree, go to Treaty Oak Park on Baylor Street, between 5th and 6th Avenue. The distance from the Four Seasons is 1.2 miles (2400 steps one way).

Beautiful Treaty Oak.
The history of Treaty Oak.

The Spa at Four Seasons: After walking all over town, Hubby and I decided to treat ourselves to massages. I also had a manicure and pedicure. The spa is cozy and relaxing. The changing rooms provide electronically locked lockers, and they have showers and a sauna. The treatment rooms I visited, along with the waiting area, all had luxurious floor-to-ceiling windows that brought in peaceful, natural light, as well as views of the overflowing gardens.

The treatments were just what we needed to unwind. My massage was the 80-minute Relaxation Massage with Janet. Hubby went with a more intense Deep Tissue massage. Both therapists coaxed the knots, aches, and pains from our bodies.

I met Pam for my manicure and pedicure. She did a great job of polishing my nails to a beautiful shine and somehow managed to clean up my cuticles without making them peel the next day. I don’t know how she did that, but I am deeply impressed!

Unfortunately, we did not get many steps for walking to the spa since it is on the lower level of the Four Seasons hotel, but given that we walked more than 10,000 steps a day while we were in Austin, I think a little treat was in order.

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Austin is a city rich in culture, history, natural beauty, and innovation. For its size, it is fairly safe and is incredibly easy to explore on foot. Speaking from experience, I can tell you that a week is not long enough to see and do everything in this state capitol, but one visit was enough to convince me that it is worth returning to.

Do you have a favorite place to go or thing to do in Austin? If so, share the wealth in a comment below! I love hearing from my readers! You always amaze me with your insights and ideas.

Go Red! for Women hosts a red-hot night of cocktails and shoe fashion in Tempe

The Halle Heart Children’s Museum in Tempe, Arizona was a sea of red dresses and sparkly shoes last Wednesday night as a group of ladies (and a few gentlemen, not in red dresses and sparkly shoes) came together for a cocktail party fundraiser for the Go Red! for Women program affiliated with the American Heart Association.

Margo, Carol, and I at the American Heart Association Red Dress Cocktail Event.

We all knew going there that heart disease is a serious issue. Who doesn’t know someone who has either had a heart attack or stroke? We also knew that the American Heart Association takes on the hard work of educating the public about heart disease and helps to fund research into the causes of heart-related diseases. In fact, as my friends and I were on our way to the event by way of pre-event manicures, a woman who looked to be in her 60s noticed our red dresses and told us her life had been saved by the American Heart Association, thanks to a surgery she received when she was a child. She thanked us for participating in the ongoing work of the organization and gave me goosebumps in the process of telling her story.

Maria Benson and the Go Red! Ambassadors somehow managed to balance those serious truths with some light-hearted fun. We were surrounded by the colorful and informative Halle Heart Children’s Museum, where we could push buttons to light up the giant heart at the center of the museum, or listen to how the brain is impacted by the health of the heart. We could even compare the sizes of hearts in other mammals, such as dogs, cats, and elephants! The museum itself is already a colorful, vibrant setting in which to have a party, but Maria and her team turned the Children’s Museum into a rocking fashion show and cocktail party that got the Go Red! message across with great fun and lots of laughs.

Those who went were treated to a fabulous spread of food and wine sponsored by Whole Foods, Urban Tea Loft, Citizen Public House, and Paletas Betty. Several tables were lined with valuable treasures, such as home decorating baskets, gift certificates, theater tickets, and spa baubles, all of which were raffled at the end of the evening to great success. Between the raffle and the donations, they raised almost $4000. E&J’s Designer Shoe Outlet in Scottsdale sponsored a fabulous fashion show, complete with shoes from the Spring lines of Coach, Cole Haan, and Anne Klein, and we each got a coupon for even larger discounts from the shoe outlet.

Margo won two raffles!

No one went home empty-handed, even those of us who didn’t win in the raffle. We each got a goodie bag filled with coupons and travel packs, but my favorite take-home treasure was my very own Go Red! for Women lapel pin. Now I feel official.

My very own Go Red! for Women lapel pin! I love it!

The fundraiser brought in a good amount of cash for the American Heart Association, but perhaps more importantly, it made countless supporters in the process. I know I, for one, will be back next year, sporting my red dress and red dress lapel pin. Congratulations to Maria and the ladies on the Go Red! Ambassadors team for a successful event!